Herbal Medicine
Plants and people have evolved together. Quite literally.
Our bodies recognise plant compounds because we have co-shaped one another over time — through shared environments, natural selection, and deep biological compatibility. This is not metaphorical; it is embodied.
Herbal medicine works because of this relationship. When used with understanding, herbs can be gentle or decisive, nourishing or strongly corrective. They are powerful medicines, with a wide therapeutic range.
How herbal medicine is held in my work
Herbs are used in my practice as living medicines, alongside certain supplements and high-quality probiotics. They are selected in relationship with the individual — taking into account constitution, history, current presentation, and the wider context of life.
Sometimes this looks slow and restorative. At other times, particularly with acute or fast-moving conditions, herbal medicine is used in a more focused and time-sensitive way. In these cases, herbs are prescribed at appropriate therapeutic doses and reviewed carefully.
Both approaches sit within the same understanding:
the body is intelligent, responsive, and capable of change when properly supported.
Acute and constitutional herbal medicine
While much of my work supports longer-term balance and resilience, I also practise acute herbal medicine where it is appropriate and indicated — particularly with established clients who are already known to the practice.
Used skilfully, herbs can act quickly and effectively, helping the body meet infection, inflammation, or sudden imbalance without unnecessary escalation. This aspect of the work is practical, grounded, and responsive, and is informed by medical training. It is held with the same care and responsibility as all prescribing.
Quality, care and sourcing
I work with high-quality, therapeutic-grade herbs, chosen for their vitality, safety, and integrity. Medicines may be prepared in small batches or sourced from specialist suppliers whose growing and manufacturing standards align best with my own values.
Sustainability, ethical practice, and respect for both land and people underpin all decisions around herbal medicine here.
Herbs within consultations
Herbal medicine is offered as part of a consultation, where it sits alongside insight-based exploration and a broader understanding of wellbeing. Herbs can stabilise, strengthen, or intervene — but they are never used in isolation from the person receiving them.
If working with plants in this way resonates, consultations are where this becomes personal and precise.
A small range of carefully selected herbal formulations is also available via my dispensary shop for simple, supportive use when appropriate.
