Consultations

We are part of nature, whole and complete, but there are times when we can lose our sense of direction and connection. We can find that our health deteriorates and we are no longer in the flow, if left unchecked we may find that it leads on to a diagnosable medical condition developing. Our body works hard to let us know when all is not well. If you feel your health or wellbeing is deteriorating, but can’t quite put your finger on what is going on, or have a medical diagnosis and would like support, then do get in touch. I offer online consultations to individuals based in the UK (if appropriate) and in-person appointments from my clinic in Whitchurch, Shropshire.

A 1-2-1 approach puts you at the centre, treating you as the unique individual you really are. We are complex individuals, where our state of health is determined by the interplay of how we engage with the world, our overall lifestyles, along with our diets. I am trained in the same diagnostic skills as orthodox doctors; however, my approach is holistic and recognises the complex interplay between various bodily systems, along with the mind and spirit. My aim is to treat the underlying case of the dis-ease, not just the symptoms. This involves getting a deep understanding of what is going on at the moment, along with information on your overall health. All the pieces of the puzzle are laid out and frequently patterns emerge, leading to a better understanding of what is going on.

Over the years I have witnessed time and time again the shift that occurs when we move from the stuck state of feeling like we are a victim of a disease or a situation, to understanding the nature of the disease or situation. This allows us to step back and engage with it in a different way.  Our state of mind has a huge impact on our health and this is something we can actively explore together.  By deepening into our understanding of how our reality is created and recognising when we are getting in our own way, we naturally shift towards a space that is freer and more in the flow.  By really seeing things from a fresh perspective and our experience of life becomes lighter and more joyous.

There is no definitive list of conditions I treat – I treat individuals! The underlying cause behind one person having high blood pressure may be different from another. The same applies to chronic respiratory complaints, digestive disorders – from grumbling gallbladders to IBS, skin conditions like eczema and psoriasis, depression and perimenopausal struggles.

Education is key – an important part of my approach is explaining what is going on your body. When you understand what is likely to be going on and why certain recommendations are being made then you can understand why it’s important to embrace the changes that have been recommended. Changes I recommend are tailored around you – my aim is to make them realistic, achievable and measurable. Once size doesn’t fit all.

There are three main support packages that I offer:

• Herbal Help – a focus on herbal medicine, lifestyle and nutrition, with three appointments and herbs for a 9 week period
• The Whole of You – includes transformative wellbeing coaching, along with a focus on herbal medicine, lifestyle and nutrition. This package includes 4 lengthier appointments and herbs for a 12 week period
• Transformational Wellbeing – focuses on reconnecting with your innate wellbeing, in a way that enables you to live in a state of more harmonious flow, feel less encumbered and experience a greater sense of wellbeing, lightness and joy – all from the inside-out! Four lengthier appointments, spaced at intervals to suit

This 9 week package focuses on supporting you with natural medicine in the forms of nutrition, lifestyle, supplements, herbal medicine and flower remedies to help shift and restore balance. 

We will delve into the nature of how your body is functioning, by getting a comprehensive understanding of how your body is ‘performing’ – from the detail of what led you to consult with me, through to understanding how well your different bodily systems are functioning, along with your innate constitution and any constitutional imbalances you may be experiencing.

It includes:

• An in-depth initial appointment (up to 1.5 hours)
• A detailed and personalised treatment plan
• 2 additional appointments to review progress and make any required adjustments.
• Herbal medicines specific to your needs and adjusted over the package period

The package price, including any herbal medicines which are dispensed is £465 for the full 9 week period.  Full payment is due one week prior to your first appointment, alternatively the package is payable in two installments.  If you still require support at the end of this package period we will take things on a step by step basis.    

Transformational wellbeing is centred around understanding how our ‘psychological immune system’ works.  We all have access to innate wellbeing – sometimes we are just very good at getting in our own way!

Through compassionate transformational coaching you will be supported to connect back in with your innate wellbeing.  The Well where calm, a sense of lightness and joyfulness, and a sense of deep peace are our natural state of Being.  The best bit is that we have access to this Well regardless of what is going on outside!

This package includes:

• 3 coaching sessions – the initial appointment is up to 2 hours, subsequent appointments are 1.5 hours
• Follow up emails with additional resource recommendations tailored to you
• A one hour coaching and review session to round off the programme
• The programme is paced to suit your needs and where you are at – the 4 sessions are usually spread out over anything from a 3 month period, up to 6 months
• Free access to attend group zoom sessions to check in and touch base, with a focus on innate wellbeing and the inside-out understanding. You will be invited to attend sessions, which are held every 2-3 months after your first two appointments, and have free access to these for 12 months

The full package price is £465.  Full payment is due one week prior to your first appointment or via a payment plan upon agreement.

Confidentiality 

Any information that you share with me is treated in the strictest of confidence. I work to the highest standards of practice and in accordance with GDPR. I am a member of the National Institute of Medical Herbalists (NIMH) and abide by their strict code of ethics.