Consultations
We are part of nature — whole and complete, and our systems are always working towards optimal balance. However there are times when our health may begin to deteriorate and we feel the need to seek additional support. In the early stages we may feel out of flow, or symptoms may arise that ask for deeper attention. If left unaddressed, this can lead to diagnosable medical conditions developing.
People come to see me for many reasons: because something feels off and they can’t quite put their finger on what or why; because they’re navigating a health diagnosis and would like additional support; or because they sense there’s another way of understanding what’s happening — one that helps them make sense of what their body is communicating and how it all fits together.
I offer online consultations to individuals based in the UK (where appropriate), as well as in-person appointments from my clinic in Whitchurch, Shropshire.
How I work
One-to-one work places you at the centre. I work with you as a unique individual, recognising that health and wellbeing emerge from the interplay between body, mind, and the deeper intelligence that animates life — alongside how we engage with the world around us, including lifestyle, environment, and relationships.
I’m trained in the same diagnostic skills as orthodox doctors, and I bring this clinical understanding into a holistic approach that looks beyond symptoms alone. My aim is always to understand what’s really going on — to explore the underlying causes of dis-ease, rather than simply managing symptoms.
This involves taking time to build a clear picture of your current health, your history, and how different systems within your body are functioning. As we lay out the pieces of the puzzle together, patterns often begin to emerge. With greater understanding comes clarity — and from clarity, more informed and supportive choices become possible.
Alongside physical health, we may also gently explore how you’re navigating life from the inside out. Our state of mind has a profound influence on wellbeing, and as understanding deepens, many people find they naturally relate to their health — and their circumstances — in a different way, and their overall state of mind improves. From this place, change often unfolds with more ease, lightness, and a renewed sense of flow.
Education is a key part of my approach. When you understand what may be happening in your body, and why certain recommendations are being made, it becomes much easier to engage with change in a meaningful and sustainable way.
Alongside education, deeper understanding can also arise through insight — sights from within — which often lead to natural, transformative shifts in how we experience ourselves, our health, and our lives.
From this place of understanding and insight, any guidance I offer is always tailored to you — realistic, achievable, and shaped around your life. One size never fits all.
Ways we might work together
There are different ways of working together, depending on where you’re at and what feels most supportive. Some people are primarily seeking herbal and physical support, others feel drawn to exploring wellbeing from the inside out, and many benefit from a combination of both.
The three support packages below offer clear pathways, while still allowing space for individual needs and nuance. If you’re unsure which might be the best fit, we can explore this together.
There are different ways of working together, depending on where you’re at and what feels most supportive. Some people are primarily seeking herbal and physical support, others feel drawn to exploring wellbeing from the inside out, and many benefit from a combination of both.
The three support packages below offer clear pathways, while still allowing space for individual needs and nuance. If you’re unsure which might be the best fit, we can explore this together.
Support packages
Herbal Help
Herbal Help focuses on restoring balance through natural medicine, including nutrition, lifestyle guidance, supplements, herbal medicine, and flower remedies.
We take time to develop a comprehensive understanding of how your body is functioning — from what led you to consult with me, to how your different bodily systems are performing, alongside your innate constitution and any imbalances that may be present.
This package includes:
- An in-depth initial appointment (up to 1.5 hours)
- A detailed, personalised treatment plan
- Two follow-up appointments to review progress and adjust treatment as needed
- Bespoke herbal medicines formulated specifically for you and adjusted over the course of the package
Herbal Help is offered as a 9-week support package, priced at £485, which includes all consultations and bespoke herbal medicines dispensed during this time.
Payment is usually made in advance of the first appointment, with the option to pay in two instalments if that feels more supportive. If further support is needed at the end of the package, we can take things forward step by step.
Transformational Wellbeing
Transformational Wellbeing is centred around reconnecting with your innate wellbeing and understanding how your inner world shapes your experience of life.
We all have access to a natural state of clarity, resilience, and ease — sometimes we simply lose sight of it, or get caught up in patterns of thinking that obscure it. Through deep listening and gentle exploration, you’re supported to reconnect with this inner wellbeing and your own innate wisdom.
As insights arise — often quite naturally — many people experience shifts in how they relate to their thoughts, feelings, and circumstances. Life can begin to feel lighter, less encumbered, and more in flow, regardless of what’s happening externally.
This package includes:
- Three deep listening sessions (each 1.5 hours)
- Follow-up emails with resources tailored to you
- A one-hour listening and review session to complete the programme
Sessions are paced to suit your needs and are typically spread over two to four months.
While this package offers a clear structure, the pace, spacing, and length of sessions can be adapted where needed to support you best.
Transformational Wellbeing is offered as a structured programme of support, priced at £385.
Payment is usually made in advance of the first session, with payment plans available by arrangement.
The Whole of You
The Whole of You brings together bespoke herbal medicine with transformational wellbeing support, offering a deeply integrative approach.
This package supports both physical health and inner wellbeing, recognising that lasting change often emerges when these are addressed together. Alongside tailored herbal medicine, nutritional and lifestyle guidance, we explore how you create your experience of life and how your thinking can either support or hinder wellbeing.
As awareness deepens and fresh perspectives emerge, many people experience meaningful shifts that ripple through their overall health and quality of life. Combined with the support of herbs, this integrated approach can provide lasting and supportive change.
This package includes:
- Three herbal medicine and deep listening sessions (each up to 2 hours)
- A detailed, personalised treatment plan following your first appointment
- Bespoke herbal medicines formulated and adjusted over a 12-week period
- A 90-minute listening and review session, usually around the 16-week mark
The Whole of You is offered as a longer, integrative support package, priced at £785, and includes extended consultations that create space for deep listening and the emergence of insight, alongside bespoke herbal medicines over a 12-week period.
Payment is usually made in advance of the first appointment, with payment plans available if needed. If further support feels appropriate at the end of the package, this can be discussed together.
Finding the right fit
You don’t need to know in advance which package is right for you. Many people arrive with a sense that something needs attention, rather than a clear plan.
I offer a free introductory call so we can explore what you’re looking for, answer any questions you may have, and see whether working together feels like a good fit.
Testimonials
Follow-up appointments
If you are a registered client and wish to book a follow-up appointment please click here.
Confidentiality
Any information that you share with me is treated in the strictest of confidence. I work to the highest standards of practice and in accordance with GDPR. I am a member of the National Institute of Medical Herbalists (NIMH) and abide by their strict code of ethics.